Why Health Positivity Needs To Be The New Trend Share on facebook Share on twitter Share on linkedin Share on email Share on whatsapp It’s taken a Read More »
Top 10 Home Exercises of 2020 Share on facebook Share on twitter Share on linkedin Share on email Share on whatsapp Considering most of Read More »
Tips and Exercises To Improve Shoulder Heath Share on facebook Share on twitter Share on linkedin Share on email Share on whatsapp Shoulder pain is Read More »
Why Health Positivity Needs To Be The New Trend Share on facebook Share on twitter Share on linkedin Share on email Share on whatsapp It’s taken a Read More » January 20, 2021 No Comments
Set Goals The SMART Way Share on facebook Share on twitter Share on linkedin Share on email Share on whatsapp Setting goals is Read More » January 7, 2021 No Comments
Top 10 Home Exercises of 2020 Share on facebook Share on twitter Share on linkedin Share on email Share on whatsapp Considering most of Read More » January 3, 2021 No Comments
Tips and Exercises To Improve Shoulder Heath Share on facebook Share on twitter Share on linkedin Share on email Share on whatsapp Shoulder pain is Read More » December 10, 2020 No Comments
5 Simple Gliders Exercises That You Can Do Share on facebook Share on twitter Share on linkedin Share on email Share on whatsapp Sliders, gliders, whatever Read More » November 25, 2020 1 Comment
Lockdown Workouts (Tips For Getting The Most Out Of Them) Share on facebook Share on twitter Share on linkedin Share on email Share on whatsapp Home workouts don’t Read More » November 8, 2020 3 Comments
Strong Like A Bear If you’ve seen my social media, then you’ll know that I’m an advocate of the Bear position. Simply Read More » October 30, 2020 2 Comments
Physical Activity and Health (Time to get serious) It’s cool to not exercise right? You can find a tonne of people who love to make fun Read More » October 22, 2020 2 Comments