Greenwich Personal Trainer | FITNITIATIVE

GET STRONGER AND FEEL GREAT

Sam Lynch

Simply put: YOUR goals are MY priority.

I could write and bore you with my story and education all day; but this isn’t about me, it’s about you. All you need to know is that I have put a lot of time and effort into developing myself as a trainer and a person, to be fully equipped to get you results.

Specialities

Fat Loss

Functional Fitness

Strength Training

Corrective Exercise

Performance

Lifestyle Change

Personal Training

Personal Training is the fastest way for you to reach your goals. In person training gives you constant support, nutritional guidance , accountability and guaranteed results. Sessions are based in a Private Studio so you only have to be concerned with the task at hand!

Online Coaching

Online Coaching is an excellent alternative if you're unable to meet in person. This cost effective option will give you all the support you need, with workouts, nutrition and communication supported via the Trainerize App. With this method we can have as much contact as you need, with your programme and daily workouts sent straight through the App.

Personal Programme Design

If you just find yourself a bit lost with programming your training, then having a programme designed can help you on your way. The least costly of options will put your training firmly in your own hands. Options start from 3 months to 12 months!