My home workout personal training is designed to help you achieve any goal and keep you motivated throughout lockdown.
This is more than just a workout programme, this is Personal Training delivered via an app by me personally.
I’ll be there to guide, coach and help you along the way. Just as I do for my in-person clients on a day-to-day basis.
No equipment is needed for this 3 day programme (perhaps a towel & chair). However, if you do have equipment, we can adjust the programme as needed.